do you want to lose 4kgs in 5 weeks?
We are currently live. But the next round of our weightloss program kicks off on
tuesday 28 january 2025
And Let's get started!
do you want to lose 4kgs in
5 weeks?
We are currently live. the next round of our weightloss program kicks off on 28th January 2025
AND lET'S get started!
A message from our coach...
Are you tired of thinking “I’ll start tomorrow”, tired of starting off the day feeling motivated and committed but find yourself binge eating later that day?
Are you tired of thinking about the scales but also ignoring them too?
Or are you simply just frustrated with yourself for not being at your ideal body weight and frustrated with yourself for not doing anything about it?
If so, let me help.
Join me on Tuesday 28th January 2025 for “4kgs Down in 5 Weeks”. I will teach you the “possibility formula”, we will take action and you will start losing the weight for good.
I LOVE helping clients lose weight and I am PASSIONATE about making the journey fun.
If you are ready to have the body that you truly desire (and deserve), then sign up using the link below.
Enrolments for next round close 5pm 27th January 2025 AEST.
Your coach,
Jane Shaw xx
The Program
- Learn our "possibility formula" which changes your relationship with food & exercise so you can lose weight and keep it off
- Weekly online group & private coaching via Zoom
- Learn about urges & hormones and how they affect your weight
- Access to the "4kg Down" Community. You are added to the What's App Chat and our private Facebook Group. The weight loss journey can be lonely and miserable. This is not the case in our vibrant community!
- Daily inspo videos to kick start your day & keep you on track
- No intensive exercise regimes
- No extreme diets
The Program
- Learn ''the possibility formula" and change your relationship with food & exercise
- Weekly online group & private coaching
- Learn about urges & hormones and how they affect your weight
- Access to the "4kg Down" Community. You are added to the What's App Chat and our private Facebook Group. The weight loss journey can be lonely and miserable. This is not the case in our vibrant community!
- Daily inspo videos to kick start your day & keep you on track
- No intensive exercise regimes
- No extreme diets
“Thank you for teaching me how to manage urges and getting my blood sugar levels under control.
I have soooo much more energy and blew myself away by losing 10.5kgs. I did not think this was possible after having two kids and I am incredibly grateful. I will miss your daily inspo videos. They are so impactful"
“I completed this program in February 2024 and it was amazing. I am down 4kgs and I am thrilled. It normally takes me months of hard effort to lose 1kg. This felt easy and fun! My journey is not quite finished, so I will be signing up for the next round and can't wait!"
“I am down 3kgs and I have had a major shift in control of food. I am now gluten & dairy free. Thanks for your guidance and support"
Amanda Lacey
''Losing weight without having to use will power is a game changer. I am down +20 kgs since September 2023. I wish I did this 15 years ago...... Thank you for inspiring me and getting me here"'
Tim Shaw
“Cannot wait to sign up for the next round. Doing this with a community was everything!
Ness Koop
“Thank you for teaching me how to manage urges and getting my blood sugar levels under control.
I have soooo much more energy and blew myself away by losing 10.5kgs. I did not think this was possible after having two kids and I am incredibly grateful. I will miss your daily inspo videos. They are so impactful"
“I completed this program in February 2024 and it was amazing. I am down 4kgs and I am thrilled. It normally takes me months of hard effort to lose 1kg. This felt easy and fun! My journey is not quite finished, so I will be signing up for the next round and can't wait!"
FREQUENTLY ASKED QUESTIONS
Current round is Monday 11th November to Monday 16th December 2024
Next round is Tuesday 28th January to 4th February 2025
Cost: A$180 + GST
Attendance is virtual via Zoom
Classes are recorded and a link to re-watch is emailed out within 24 hours
Enrolments for the next round close at 5pm on 27th January 2025 AEST
Jane Shaw is a certified life coach with The Life Coach School
For further information please email our friendly team at theteam@managingyourmind.com.au and they will respond within 24 hours